ONLINE PROGRAM
Your womb is talking and your body is asking to be heard. Ā Women! we are CYCLICAL and itā€™s time to start listening.
IMAGINE ...
- A life without debilitating PMS, PMDD, cramping, food cravings, menstrual migraines, mood swings, or perimenopausal and menopausal symptoms.
- A life with radiant skin, healthy strong body, wild pleasure and abundance.
- A life without bloating and digestive disturbances.
- A life filled with joy and contentment connected to your Divine Feminine.
We would like to introduce you to the Cyclical Wisdom for the Modern Woman online program
An online training course for women who are seeking tools to live more in balance and alignment with their cyclical flow
HOW WOULD IT FEEL TO:
Understand how to move through each month with a movement practice that supports your energy flow, moods and energy?
Know what your microbiome is, how it affects your hormones and cycles, how to support it to support you to thrive?
Embody tools that can support you through challenging times and different phases of your moon cycle?
Have a deep appreciation with how connected we are to the moon and how our bodies and blood communicate with us?
Reclaim your sovereignty and empower yourself with wisdom from your womb?
This is available to all of us who are ready to cultivate a deep connection with our center of creation and claim our birthright.
As of February 20, 2023, this static course will become a dynamic live community with group coaching opportunity. To learn more about the addition of our "village"
and group coaching opportunity for Cyclical Wisdom for the Modern Woman click the link below. The "village" includes everything you see on this page plus the village and live coaching. All pricing on both pages includes everything.
This program is designed to walk you through each phase with wisdom on:
- Vibrant Nutrition
- Mindful Movement
- Womb Wisdom
- Sacred Lifestyle
- Divine Connection
Here is what you will get when you enroll in 2023 version of Cyclical Wisdom for the Modern Woman:
- content for each phase of your cycle to support you nutritionally, including recipes and shopping lists all done for you, through movement yoga series for each phase, sacred lifestyle tips and divine connection to self
- printable pdfs for each module
- bonus recipes, how to shop tips and tricks, how to spend less time in the kitchen
- empowering knowledge of what your microbiome is, how to support it, how it is the foundation of vibrant health and life
- how to use food as medicine to support specific hormone activity during each phase of your cycle and live a more balanced life
- movement practices that honor the body and the nature of the energy flow to support you in your monthly flow
- private group for sisterhood, support and connection - 2023 Private Live Community added with live group coaching
- other surprise bonuses
Course Offerred By
Testimonials for Tish
“I came to Follow Your Bliss to recharge after burn out from years of working 100 hours weeks while I tried to balance a career and growing a new business. For years I had neglected my body while trying to push myself harder and harder toward my idea of success. Through meditation, nutrition, breath work, sound healing, plant medicine and other practices at the retreat I was able to reconnect with my body and identify root causes of pain that were holding me back. Tish has a special gift for healing women and guiding them through their own journey toward empowerment and fullfillment.” Lacey McLaughlin
"Tish is an ignited soul who transmutes her grounded, confident energy to the healing and empowerment of her sisters. In her Journey to the Womb workshop she holds space for all of our histories with our cycles, however uncomfortable, painful, or confusing they may have been. She sheds light on the humiliating and derogatory attitude infused into our patriarchal culture, the toxic and manipulative mainstream contraceptives, and the poisonous wasteful products we are taught to shove inside ourselves and then inside the Mother Earth. She offers alternative products, and a divine, ancient perspective on how feminine energy must be rebalanced if we are truly to heal the world and that first, we must heal ourselves. Our blood is an outpouring of primordial energy, and it is an inevitable sacrifice which can save the world, if we as women are honorably present with it. Cyclical phases are introduced as being each best for a certain degree of inwardness or outwardness of expression, and dietary, yogic, and intentional ceremonies for each phase are overviewed. A closing meditation guiding us into our womb awakening journey was complimented by a soulful, instrumentally diverse sound healing by Tish and Kait." Ana McIntosh
Testimonials for Johanna
Johanna is the most positive person I know and brings that attitude with her into her coaching. Her nutrition teachings are solidly based in what’s good for everyone; people, earth, and all living creatures. She will create a customized nutrition program tailored for individual success, and her positive attitude will make it a fun experience and see you all the way through to a healthier you. - Katarina Köster
When I came to see Johanna I had been experiencing menopausal bloat and “brain fog.” Her nutritional and lifestyle recommendations were easy to follow. Within 4 weeks, my symptoms had disappeared, I had lost 8 pounds, and I felt great! I have kept up with these habits and remained energized and balanced. I highly recommend Johanna. - Jean Sibley
Please Join Us!
This life-changing offering has been updated to now include live group coaching and the founders' community launch of the "village" at an Introductory Price of $369.00.
If this calls you, please click the image to be taken to checkout.
Tish
Tish is a torch bearer, hand holder, and light leader for women reawakening to the power of their own bodies. She inspires women to reframe the old ways of thinking and communicating about our menstrual cycle inviting sacred realignment with the potency of the feminine flow. A certified MoonMother, Tish guides woman to live, grow and work in harmony with authentic femininity, amplifying women's ability to reclaim the sacred and take action in celebration of feminine energy rather than in denial of it. She blends a wealth of healing modalities into empowering and transformative retreat experiences, women’s moon circles and plant medicine ceremonies for women worldwide. An awakener of the bliss body and a leader in emerging feminine consciousness she brings her gifts forward to help women transcend blocks, balance energy and activate a healthy mind, body Spirit relationship.
Johanna Thorn, N.C.
Your Cyclical Living Guide, Microbiome Rejuvenation Specialist, EcoNutritionist, and author of the #1 Amazon bestselling book “Live Vibrantly! 10 Steps to Maintain Youthfulness, Increase Energy and Restore Your Health” is fiercely committed to supporting and guiding women back home to themselves; to their body’s innate sacred rhythms. It's time to take back ownership of our bodies, and our health, to tap into that wisdom we all have access to. This wisdom gives us the freedom to live life beyond the ordinary; full of energy, free from fear of aging or disease, connected to our sacred earth and its cycles. Her path to coming home to herself has been an incredible adventure. One that became clear after having restored her own health from one debilitating health issue after another including an autoimmune label, emotional and physical traumas, brain injury, and debilitating chronic pain. She brings 30 years of personal experience and coaching to the table to support you to be your most vibrant self. As a vibrant living soul, she is passionate about guiding, inspiring, and supporting you to live your life beyond the ordinary and live the life you dream.
Here's What You Receive in the "Cyclical Wisdom for the Modern Woman" Course *see 2023 Village page (click the "Take me to the village" link) for additional details about the live coaching and community which are all included
Modules include printable PDFs, recipes, shopping lists, movement practices, and a private community within the course.
Course Introduction
Welcome
Meet Tish and Johanna
Getting Started
Before You Begin This Program
Phase 1: Menstruation
Mindful Movement
Nutrition
Womb Wisdom
Phase 2: Follicular
Mindful Movement
Nutrition
Womb Wisdom
Phase 3: Ovulation
Mindful Movement
Nutrition
Womb Wisdom
Phase 4: Luteal
Mindful Movement
Nutrition
Womb Wisdom
Sacred Lifestyle
Divine Connection
Wrapping Things Up
Resources
If You're Ready to Join Us ...
Just click the image below to be taken to checkout
Now that you know what's in the course head over to the village page to see all the additional juicy pieces to this offering.