Feel Lighter, More Energized, Sleep Better - In 3 Days
A gift from me to you!!
Don't struggle with guilt and feeling weighed down, off track; soar into your life feeling your best! Even just one day of this reboot will have you feeling like you're ready to take on the world again.
3 Days To A More Vibrant You
Take advantage of this FREE GIFT
Holidays, vacations, summer, should be a time of fun, laughter, love and play. Winter should be a time of going within and getting to slow down, introspection; not slow down and eat tons more. Unfortunately for many it becomes a time of stress, sometimes depression and a break from healthy habits and routines.
Has winter, sampling one too many of your favorite treats and/or drinks got you feeling a little weighted down? Foggy? A little sleep deprived? Feeling like all you want to do is sleep? Or just need a pick me up, reset, reboot anytime of the year? Wanting to prepare your body for the changing of the seasons?
Give yourself the gift of 3 days to kick off your most vibrant self!
This reboot is not a juice cleanse nor are you drinking just smoothies nor does it involve fasting.
It is an opportunity to eat a combination of simple to prepare, delicious foods that support you to feel and be your best while you lighten the load a bit. There are multiple recipe options provided so matter what style of eating you follow, vegan or paleo to name a couple, you can do this.
This reboot also includes movement and meditation segments should you choose to incorporate them.
And it's my gift to you to support you to be your best self all year; yes it's free!
Included are recipes and the shopping list. 3 days is enough to make a difference and short enough for you to stick with it. I know you're curious; come do this with me!
I will be doing it live from a private Facebook group page multiple times a year. Check my FB page for the next live dates or PM me. Next live scheduled for Jan. 6 - 8, 2020. There, in the FB group, I've shared my prep videos and notes. You can share your pictures, ask questions and get the support of the entire group, as well as me, should you wish. I continuously monitor the page so you will get your questions answered by me at any time you choose to do it.
Don't feel you have to wait for the live dates though; do this whenever you want and can. And if you can't make the live dates, no worries, join the private FB group and see the live videos and get my support anytime. Push that button and get your reboot on!
YES! I want to soar!
"Hello fellow rebooters! I just recently finished the 3 day reboot and not only do I feel amazing but I would like to share my experience. Before I started I was binging really hard on rich foods and drinks. After Thanksgiving I found it really hard to get back on the health train and the next thing I knew it was Halloween and I indulged in way too much candy. I was feeling lethargic, my skin was porous, and I had gained about 10 pounds. I was starting to turn down social events just based on how I looked and felt. I knew I had to do something but I wasn't keen on the lemon water diet or any of these harsh cleanses that are out there now days, so I decided to give the 3 day reboot a try. First of all I cant rave enough about how delicious and easy all the recipes were! I have now started to sprout my own seeds and this has changed my life forever! I am constantly adding sprouts to everything. Living in the heart of the prairies it was a little difficult for me to attain all of the shopping list, but I made due with what i could get and didn't make it an excuse not to go through with it. I would not recommend using rice noodles instead of kelp noodles....they soaked up all my ramen broth and made me feel heavy. Other than that mistake everything turned out better than I expected. In the mornings especially I was amazed how good a smoothie could taste with no fruit but filed with herbs and greens. I definitely felt more energized and the hot cacao substitute for coffee made me excited to get up in the mornings. If I had to pick my favorite meal it would be a toss up between the winter green soup or the savory rice. I make these two recipes pretty well once a week now. If you are on the fence about trying the reboot I would just do it! Whats the worst that could happen? you feel good? I find it fascinating how just 3 days of eating live fermented delicious foods can change the way you feel. It kick started me back on the right path and eliminated all of my sugar cravings. My energy levels are so much higher and my skin has a nice healthy glow again. I was guilty of not going to bed as early as it recommended a couple nights, So next time I reboot I am going to be more strict with the lifestyle and compare my experiences. I enjoyed it so much I just had to share. Thank you Johanna for opening my mind to different food combinations and recipes!"
Cheryl Leslie
"I felt really tired and spacey in the beginning and going off coffee was a bit challenging but I didn't have the headache and icky feeling I usually get when trying to cut out coffee. And by today that feeling was gone and I feel great!"
Charlene Thorn
"A few weeks ago, all of a sudden, I noticed a change in my daily energy level. I would wake up with a puffy face and a bloated stomach. I didn't know what I was doing wrong in my diet. I eat pretty healthy in general. The situation was not getting better. I called Johanna Thorn for some advice, she told me since she couldnā€™t get a full picture of what I am doing wrong, I should start with the three day reboot cleanse, and that it won't hurt to start there. Guess what, I feel amazing after 3 days, it started by reduction of stomach bloating, more energy and it was a motivation for me to pay attention to what I eat. It has been great since then. Thank you Johanna for helping reset my digestive system. I recommend all of us to start with this 3 day reboot cleanse. If nothing it will put you on the right path to recovering better health."